At Collective Sessions YirraCare, we empower individuals through unique group programs that build resilience, well-being, and true community connection. These inclusive sessions bring people together to learn, heal, and grow — side by side.

Our Collective Sessions blend evidence-based practices with a warm, welcoming environment. Whether you’re living with a disability, experiencing unemployment, or simply looking to unlock your inner strength — we’re here for you.

🌬️ Breathwork Empowerment Program

Discover the power of your breath.
The Breathwork Empowerment Program helps you reduce stress, sharpen focus, and connect deeply with yourself through guided breathwork and mindfulness. Over 12 weeks, you’ll learn ancient breathing techniques that bring calm and clarity into your daily life — all in a safe, supportive space.

🎵 Empowerment Sound Healing & Meditation Program

Build peace, clarity, and emotional resilience.
The Empowerment Sound Healing & Meditation Program combines sound therapy, guided meditation, and practical mindfulness tools. It’s designed to help you release stress, reconnect with your inner self, and build confidence — surrounded by supportive peers and skilled facilitators.

🧘 Empowerment Yoga Program

Move, breathe, and build real confidence.
The Empowerment Yoga Program is a dynamic, adaptive 12-week course that blends yoga, mindfulness, and community connection. Designed for all abilities, this program supports physical well-being, stress reduction, and the growth of meaningful connections with others on the same journey.

💃 DanceXercise Empowerment Program

Feel the energy and move with purpose.
The DanceXercise Empowerment Program brings the joy of dance together with practical wellness tools. This program helps you boost physical fitness, release stress, and build social confidence — all through fun, guided dance routines and supportive group discussions.

🥁 Empowerment Drumming Program

Find your rhythm and reconnect.
The Empowerment Drumming Program is an uplifting group experience where rhythm becomes therapy. Drumming together reduces stress, lifts mood, and builds connection. No experience needed — just a willingness to explore your creative side and have fun.

✅ Why Join Collective Sessions YirraCare?

✔ Small, supportive groups (10–15 participants)
✔ Fully inclusive and accessible for all abilities
✔ Led by experienced, caring facilitators
✔ Proven tools for stress reduction and confidence building
✔ Practical skills you can use for life

Collective Sessions YirraCare are more than classes — they’re your safe space to reconnect with yourself and your community.

✅ How to Get Started

Ready to join our community? Take the first step today:

📞 Call us on 1800 961 408
📧 Or email info@yirracare.com.au

See all our wellbeing programs and find the Collective Session that fits your goals best.